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BIRTHMOOD with Doula & the Dude
Welcome
Welcome to BIRTHMOOD (1:10)
What does birth look like? (1:10)
How do we deal with the uncertainty? (2:25)
Going into labor
Let's get this party started (2:19)
Inducing labor (0:54)
Partner support
Partners in birth (3:25)
Tips on how the partner can support (2:05)
How can the partner prepare? (2:18)
Doulas in birth (3:48)
Birth positions
Birth positions (4:21)
Pain relief
How painful is it really? (5:44)
Introduction to pain relief methods (0:18)
Water (1:43)
Movement (1:59)
Touch (2:34)
Sound (1:50)
Breath (2:03)
Visualisation (3:47)
Gas & Air - Softening the sensation (2:09)
Epidural - Limiting pain signals (2:30)
TENS & Sterile water - Distracting the brain (1:58)
Acupressure and Acupuncture - Stimulating the nervous system (1:46)
Comb (3:08)
Cesarean birth
Cesarean birth - what to expect? (4:42)
How to prepare for a Cesarean birth? (3:18)
Why isn’t there one right way to give birth?
Is there one best way to give birth? (2:15)
Knowledge of self - What do I know about myself that can help in birth? (0:55)
Stages of labor
Stages of labor - the summary lesson (11:20)
Your dose of oxytocin 🧡
Your dose of oxytocin 🧡 (4:26)
Bonus episodes
Monitoring the baby (0:30)
Birth wishes - birth letter (0:51)
Making decisions in birth - B.R.A.I.N. (3:40)
Full Birth Movies 🎬
Linda's story - full movie (20:56)
Sara's story - full movie (19:46)
Maria's story - full movie (9:16)
Closing
We hope BIRTHMOOD was an inspiration (0:14)
Where can I get information further?
Gas & Air - Softening the sensation
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