Are you ready to go into the 'birth bubble'? Grab a cozy blanket, maybe a cup of tea, and get ready to be inspired.

As you watch, pay attention to how your body feels – if something resonates with you, great! If you need to pause or rewatch some parts, no worries at all. We'll be unpacking everything in more detail later on, but for now, let's just soak up the atmosphere of birth!

You can also learn on the Teachable iPhone app. Download the app, log-into you are account, and you are ready to take your learning with you on the go 😌 If you are already using the app - super! Enjoy!